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Before you jump to Faux-golian Beef (Mongolian Beef) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Milk, juice and water are the best options for beverages. When you drink a large soft drink you are adding a whole bunch of empty calories to your day. Usually a single serving of soda should be eight ounces big. That serving can contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is typically not less than twenty ounces. Usually, though, they’re 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are much healthier selections.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to faux-golian beef (mongolian beef) recipe. To make faux-golian beef (mongolian beef) you need 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Faux-golian Beef (Mongolian Beef):
- Prepare 1-1.5 lb flank steak
- Provide 1/2 cup soy sauce
- You need 1/3 cup water
- Get 1/2 cup brown sugar
- Get 2 tsp sriracha
- Get 2 cloves garlic
- Provide 3 tbs vegetable oil
- Use 2 tbs grated fresh ginger
- Take 1/4 cup corn starch
- Prepare 3 cups kale
- Provide 1/2 fresh lemon
Instructions to make Faux-golian Beef (Mongolian Beef):
- Slice your beef thinly against the grain and toss in corn starch and set aside.
- In a bowl mix together your soy sauce,sriracha, water, brown sugar and grated fresh ginger.
- Heat oil on high heat and sear the beef on both sides to brown lightly. Once browned (should only take 4 min tops) remove beef and set aside.
- Add minced garlic to the pan and sautéed 2min then pour in your sauce. Bring the sauce to a boil then turn heat to medium for the sauce to reduce
- Once the sauce has thickned, add the beef back into the pan and toss in the sauce. Continue to cook 1 min.
- Move the beef to one side of the pan, and add your chopped kale to the other side. The kale will take just 2 min to cook. Squeeze the juice of 1/2 lemon onto the kale
- Serve in a bowl on top of jasmine (or white) rice and drizzle everything with extra sauce.
- Omgggg when you mix the lemony kale with the salty/spiciness of the beef. Its sooo good!!!!(not sure why the picture is saving sideways)
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