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Before you jump to Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Consuming Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Cornell University had a study on the effect apples have on your brain. They discovered that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this element in apples, they can essentially reduce Alzheimer’s symptoms.
I am hoping I have revealed some good information that defined why apples are so good for you. The huge benefits we covered are just a couple of of the benefits that eating apples can offer. You will be able to find many more benefits for your health in relation to apples. When you go shopping again, be sure to buy some apples, their in the produce isle. These apples can lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to vegetable beef soup recipe. To cook vegetable beef soup you need 23 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Vegetable Beef Soup:
- You need 1 lb hamburger meat or stewed meat
- Get 3-4 medium potatoes diced
- You need 1 soup bone
- Provide 4-5 carrots diced
- Use 2-3 stalks celery diced
- You need 1 diced sweet onion
- You need 1 large head diced garlic
- Get 1 diced jalapeño
- Provide 1 (14.5 oz) can stewed tomatoes
- Prepare 1 (15 oz) can corn
- Prepare 1 (32 oz) beef broth
- You need 4 cups water
- Provide 1/2 tsp salt
- Prepare 1/2 tsp pepper
- Provide 1/2 tsp cumin
- Prepare 1/2 tsp coriander
- Use 1/2 tsp all spice
- Take 1-3 tbsp worcestershire sauce
- Provide 1-3 tbsp soy sauce
- Use 1 cup v-8 juice
- You need 2 bay leaves
- Use olive oil
- Provide Optional 1/4 to 1/2 fresh cabbage
Steps to make Vegetable Beef Soup:
- Sauté in a large pot the onions, garlic and jalapeños in the olive oil on medium high heat.
- Add meat, worchestershire sauce, soy sauce, and cook till meat is browned.
- Add all other ingredients and stir well to mix. Bring to a boil, then cut heat down to medium. Cook till potatoes & carrots are soft 20 to 30 minutes. Turn to simmer till ready to serve. Enjoy!
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