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Before you jump to Creamy beef stew recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know individuals that live by this and also require that their children live by this principle as well. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. You will be pleased to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you can discover in just one apple. Apples consist of, manganese, phosphorus and calcium and all are generally great for your health, but there will also be many more healthy minerals in apples. And you’ll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. In the following paragraphs we just covered several of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. I really hope that the next time you go to the supermarket you find yourself getting plenty of apples. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to creamy beef stew recipe. To cook creamy beef stew you only need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Creamy beef stew:
- Get beef fillet, cubed
- Use ginger garlic paste
- Provide vegetable oil
- Get large onion, minced
- Prepare Salt and pepper
- Use tomato paste
- Prepare ripe tomato, diced
- You need dhania, chopped
- You need cream
Steps to make Creamy beef stew:
- In a sauce pan with water, add in the beef and bring to a simmer. Let simmer for 8 - 10 minutes. Drain. Save the liquid for later.
- Heat oil in another sauce pan and saute the onions. Add in the ginger garlic paste and let cook for a minute.
- Reduce the heat and add in the beef. Lightly season. Let it get a nice brown coating, as you stir. Set the beef pieces aside.
- Add in the tomatoes and lightly season. Let cook till mashy. Add the tomato paste and the stock. Let simmer till it reduces by half.
- Add in the beef pieces and let simmer for 5 minutes before stirring in the cream.
- Garnish and serve.
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