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Before you jump to Stir fried beef recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Visit a drive through at a place that has made it a practice to provide healthier options to people. Arby’s by way of example, isn’t going to offer burgers. As an alternative you can select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the poor lows seen at McDonalds.
Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to stir fried beef recipe. You can cook stir fried beef using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Stir fried beef:
- Take 600 g Beef slice
- You need 1 Red capsicum, diced
- Provide 1 Yellow capsicum, diced
- Prepare 1 Brown onion, diced
- Provide 3 Spring onion, cut in 3 cm lengths
- Use 3 tbsp Rice bran oil
- Use 4 cloves garlic, finely chopped
- You need 1-2 tbsp brown sugar (adjust to your own taste)
- Use 1-2 tbsp Fish sauce (adjust to your own taste)
- Take 1 tbsp oyster sauce
- Get Water (if need)
Instructions to make Stir fried beef:
- Heat the rice bran oil in a pan at midium high, add garlic and stir until just starting to brown, then add beef and stir until just change the color.
- Add brown onion stir until combined and starting to become clear.
- Add both cabsicum, brown sugar, fish sauce and oyster sauce,stir to mix. If dry, add a little water. Taste and adjust based on your own taste.
- Turn off the heat and quickly add spring onion and stir in, using the heat from the mixture to soften the spring onion. Enjoy;)
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