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Before you jump to Ground Beef Torta recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some worth to that. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Your drink should be water or juice or milk. Choosing a big soda as your beverage adds hundreds of harmful calories to your meal. One serving of pop is eight ounces. That serving normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Thirty ounces, however, is a lot more common. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also standard water.
Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to ground beef torta recipe. To cook ground beef torta you only need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Ground Beef Torta:
- Get 3/4 cup ground beef taco meat; see my "picadillo" recipe
- Take 1 telera roll
- Get 2/3 cup refried pinto beans
- Get 1 slice bacon; medium dice
- Get 1/4 avocado; thick slices
- Provide 1/4 red onion; julienne
- Take 1/2 cup sugar
- Provide 1/2 cup salt
- Use 2/3 cup water
- You need 2/3 cup white vinegar
Instructions to make Ground Beef Torta:
- Heat taco meat in a non-stick pan. Use beef stock, tomato puree, or salsa to help retain moisture if desired.
- Slowly render fat from bacon in a saute pan. Remove bacon. Eat it or top the torta!
- Add refried beans and heat slowly until hot.
- Combine water, vinegar, sugar, and salt in a small sauce pot or shallow saute pan. Bring to a boil. Add onions. Boil for one minute. Remove pot from heat. Super quick pickled red onions!
- Slice bread and layer as follows. Beans, meat, and then avocado slices. Toast in a pre-heated panini press sprayed with non-stick cooking spray until bread is crispy.
- Variations; Salsa, sauteed onions, peppers, garlic, goat cheese, queso fresco, cotija, Chihuahua cheese, tomatoes, lettuce, cilantro
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