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Before you jump to Beef and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because an abundance of the popular fast food places are attempting to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Go for the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now most of the fast food choices have been widened quite a bit. Now you can get several different salads. You can get chili. You can get a baked potato. You could get fruit. There are a lot of options that don’t involve eating something deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. When you do this you are able to keep your fat content and also calorie counts low.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef and vegetable soup recipe. You can have beef and vegetable soup using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Beef and Vegetable Soup:
- You need oil
- Prepare boneless chuck steak, trimmed and chopped
- Prepare yellow onion, finely chopped
- You need garlic, minced
- Prepare carrot, halved and sliced
- Use celery, thinly sliced
- You need diced tomatoes
- Use low-sodium vegetable or beef stock
- Provide bay leaf
- Provide zucchini, halved and sliced
- You need cabbage, shredded
- Prepare chopped fresh parsley
Steps to make Beef and Vegetable Soup:
- In large skillet, heat 2 tsp of oil. Brown beef then transfer to plate.
- In large pot, heat 2 tsp oil. Cook onion and garlic until tender.
- Add carrot and celery to the pot. Add in beef, tomatoes, stock, bay leaf and 2 cups water. Bring to boil, reduce heat and simmer 1 hour or until beef and veggies are tender. Add more water if soup is to thick.
- Stir in zucchini and cabbage and cook 5 min. until tender. Discard bay leaf. Sprinkle with parsley and serve.
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