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Before you jump to Pastelillos recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Select water, juice or maybe milk as a beverage. When you drink a large soft drink you are introducing a whole bunch of empty calories to your day. One serving of soda is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces big. It is usually no less than 30 ounces. Choosing a soda pop as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier choices.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to pastelillos recipe. To cook pastelillos you need 1 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Pastelillos:
- Use 1 lb ground beef, adobo with pepper seasoning, 1 can of tomato sauce, 1pk sazon (optional), tortillas, olives, oil
Steps to make Pastelillos:
- Season the ground beef with adobo seasoning and 1pack of sazon. Sazon gives the meat more color, so it won't make a difference if you want to use it or not taste wise.
- Cook ground beef until brown and empty out the grease from the pan
- Once grease is taken out, put ground beef back in pan and mix with tomato sauce and olives until all blended together
- Lay out tortillas and put ground beef in 1/2 of it. Do not put too much because the tort will open while cooking :-/
- Fold over the tortilla and with a fork press down really hard along the sides. Make sure there's no opening, so it won't open while cooking.
- Fry on high heat and keep flipping over until both sides golden brown.
- If you want to bake it cook for 20min at 400°
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