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Before you jump to Naija jollof rice recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, the last thing you want is to have to make a meal from scratch. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Go with the side dishes. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Now virtually all of the famous fast food places have expanded their menus. Now you can get several different salads. You could get chili. Baked potatoes may also be ordered. You can get fruit. There are many wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. This can help you keep the calorie count low and lessen your fat intake.
Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to naija jollof rice recipe. You can have naija jollof rice using 16 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Naija jollof rice:
- Provide Rice
- Get Chicken/beef/gaotmeat
- Provide Tatashe
- Use Onion
- Provide Tomato
- Use Tin tomato
- Provide Garlic
- Get Ginger
- Use Nutmeg
- Provide Bayleaf
- Take spicitystew
- Get Maggipoulet
- You need Knor
- Take Salt
- You need G/oil
- Use Veggies
Instructions to make Naija jollof rice:
- Wash and cook ur proteins fry if desired and set aside,blend ur tatshe,lots of onion,pepper and little tomatoes with garlic n ginger parboil to reduce water and set aside. Wash d raw rice properly till d water runs clean n transparent put in a sieve to drain
- Place a clean pot on fire add ur oil and lots of onion to fry a bit den add ur tin tomato and fry very well till d oil bubbles ontop of it to reduce d sour taste,then add d tomato paste prepared earlier set to fry n spice it properly add water qty enough to boil ur rice allow to boil den finally put in d raw rice reduce heat n cover pot with foil to enable rice cook well den garnish with ur favorite veggies jollof is ready
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