My Daughter love Jollof rice and sauced beef my way

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Before you jump to Jollof rice and sauced beef my way recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food places are attempting to make their menus healthier now. Here is how to eat healthfully when you hit the drive through.

Choose the drive through according to whether it has better options available. For instance, Arby’s won’t serve hamburgers. You could eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.

Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to jollof rice and sauced beef my way recipe. You can cook jollof rice and sauced beef my way using 17 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Jollof rice and sauced beef my way:

1. Get 4 cups rice
2. Take Fresh tomatoes
3. Get Tin tomatoes
4. Provide Shombo
5. Take Red bell pepper
6. Prepare Tatashi
7. Use Onions(diced)
8. You need Ginger
9. Take Crayfish (grounded)
10. Get Vegetable oil
11. Use Curry
12. You need Thyme
13. Get cubes Knorr
14. Get to taste Salt
15. Get Green pepper(diced)
16. Provide Carrot(diced)
17. Take Green beans(diced)

Steps to make Jollof rice and sauced beef my way:

1. Steam your meat with onion, curry, thyme, knorr cubes and salt to get meat stock (water from the meat) for cooking the rice and set aside
2. In a blender, blend your ginger, fresh tomatoes, Shombo, tatashi, and red bell pepper.set aside
3. Wash your rice with warm water or cold water with salt properly and set aside
4. Place a pot with oil on fire and allow to a little, add your diced onion, and blended tomatoes, tatashi, Shombo, red bell pepper, ginger and tin tomatoes and fry till it's slightly dry.. Do not allow it get burnt though..to get your sauced meat, while frying, add your steamed meat in the tomato mixture and stir together for a while then remove it.. Trust me, the taste will wow you
5. Add your meat stock and water that will be enough to cook the rice to your satisfaction
6. Add your curry, thyme, seasoning cubes and salt,stir together and cover to simmer
7. Pour your rice and stir together and then cover to cook. Stir occasionally so the ones up will be cooked same as the ones down
8. Now add your crayfish when the rice has dried up a little and stir together
9. Add your diced veggies, cover it and leave to hear up a little for like a minute. Stir together!
10. Your delicious and yummy jollof rice is ready.. Can be served with any soft drink of your choice
11. I still remain yours truly chef Emryson ❤❤😍😍

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