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Before you jump to Braised beef with carrots and moli (2h+) keto recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food destinations are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Go for the side dishes. Not too long ago, the sole side dish item at a fast food restaurant was French fries. Now more or less all of the popular fast food places have widened their menus. Now you can find a variety of salads. Chili can be yet another selection. Baked potatoes can also be ordered. You can pick fruit. There are many wholesome options that do not consist of putting something deep fried into your body. When you order your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lower your fat intake.
Fundamental reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to braised beef with carrots and moli (2h+) keto recipe. You can have braised beef with carrots and moli (2h+) keto using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Braised beef with carrots and moli (2h+) keto:
- Use 1 kg Beef ‘Osso Bucco’ Cuts *cuts of beef shank including bone
- Use 1/2 Daikon *about 300g
- Prepare 2 Carrots *about 300g
- Take 1 thumb-size Ginger *sliced
- Take 2 cloves Garlic *crushed
- You need 3 cups Water
- Prepare 1 cup Sake (Rice Wine)
- Use 2-3 tablespoons Sugar
- Take 4-5 tablespoons Soy Sauce
- Use Dry Chilli *optional
- Use Fresh Chilli *optional
Steps to make Braised beef with carrots and moli (2h+) keto:
- Place Beef Shank Cuts in a pot, add Water, Sake (Rice wine), Ginger and Garlic, and bring to the boil. Skim off the scum and simmer over low heat for 1 to 1 & 1/2 hours.
- When Beef Shank are well cooked, the meat will come off the bone. Remove the bone and remove the fat on the surface. Cut the meat into chunky pieces and return to the pot.
- Add vegetables, Sugar, Soy Sauce and Dry Red Chilli (*optional), and bring back to the boil. Lower the heat, cover with baking paper or a drop-lid, and simmer for 30 to 40 minutes or until vegetables are tender.
- Cook over high heat until the liquid thickens or required flavour is achieved. Sprinkle with some sliced fresh Chilli, only if you like more heat, and serve.
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