5 Actionable Tips on Vietnamese Beef Stew

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Before you jump to Vietnamese Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home quickly. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Visit a drive through for a place that has made it a practice to supply healthier options to people. Arby’s for instance, is void of burgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, also includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts as well as other terribly unhealthy items.

Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to vietnamese beef stew recipe. To make vietnamese beef stew you only need 17 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Vietnamese Beef Stew:

1. Take ingredients: 2 lbs beef shank, cut into 1.5 inch cubes
2. Take 1/2 knob ginger, thinly sliced
3. Get 2 beef tendon strips or about 1/2 lb
4. Use 1 stalk lemongrass (white end bruised and slice into 4-5 inch
5. You need 2 bay leaves 3-4 star anise seeds, (toasted optional)
6. Prepare 32 oz beef broth 4 medium sized carrots 2 tbs annato seed oil
7. Use 1 tbs diced shallots 1 tbs minced garlic 1 tbs paprika
8. Get 1 tbs minced lemongrass 1/2 tbs fish sauce 1/2 ts red chili powd
9. Prepare 1/4 ts cinnamon 1/4 ts clove powder 1/4 ts anise powder
10. Get 1 ts ground pepper 1 ts sugar
11. Use Marinade 1 tbs diced shallots 1 tbs minced garlic
12. Provide 1 tbs paprika 1 tbs minced lemongrass 1/2 tbs fish sauce
13. Take 1/2 ts red chili powder 1/4 ts cinnamon 1/4 ts clove powder
14. You need 1/4 ts anise powder 1 ts ground pepper 1 ts sugar
15. Prepare Accompaniments Toasted French baguettes Fresh Basil
16. Provide lime/lemon wedges Diced cilantro and green onions Sliced jalapen
17. Get Rice noodles

Instructions to make Vietnamese Beef Stew:

1. In large mixing bowl, combine the beef shank with the spice marinade for at least 2 hours. - - Saute the beef with 1 tbs of annato seed oil until browned and seared under medium high heat. Transfer this into the slow cooker. Add the beef tendons, stalk of lemonsgrass, star anise seeds, bay leaves, and beef broth. You may need to add more broth or water to just cover and submerge the beef. - - Set slow cooker to lowest possible setting and allow to cook covered for overnight or about 8 hours. About 1 h
2. Set slow cooker to lowest possible setting and allow to cook covered for overnight or about 8 hours. About 1 hour before it's done, add the carrots. Just before serving add another 1 tbs of annato seed oil to the broth for a great red color. Make final adjustment and season to taste

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