7 Way to Create Healthy of Plantain shrimp rice

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Before you jump to Plantain shrimp rice recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.

Choose a drive through at a restaurant which is known for catering to people with healthy palates. Arby’s for example, does not offer burgers. You can eat roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.

Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just what you require. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to plantain shrimp rice recipe. You can cook plantain shrimp rice using 18 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Plantain shrimp rice:

1. Get 1.265 kg Golden Stella rice
2. Take 500 g Mixed veg
3. Get 165 g Cooked prawns
4. Use Fresh shrimp 151g (5 pieces)
5. Prepare 2 Tsp sesame oil
6. Get 2 Tsp garlic oil
7. Prepare 4 Tsp veg oil
8. Use 1 Tsp basil
9. Take 1 Tsp thyme
10. Use 1/2 Tsp chilli powder
11. Provide 2 Tsp curry powder
12. Get 1 Tsp jumbo all purpose
13. Take 2 Tsp jumbo crayfish
14. Take 2 Tsp kucharek
15. Take universal veg seasoning
16. Take 1 Tsp crushed pepper
17. You need 1000 ml beef stock
18. Get 2 cups warm water

Instructions to make Plantain shrimp rice:

1. In a clean fry pan add 1Tsp of veg oil, 1Tsp sesame oil, 1Tsp garlic oil.
2. Add veg, 1/2Tsp thyme, 1/2Tsp crushed pepper,1/2Tsp basil
3. Add cooked prawns, king prawns, 1/2 Tsp jumbo crayfish.
4. In a clean pot, pour the beef stock, warm water, 2Tsp curry, 1Tsp kucharek seasoning, 1Tsp jumbo crayfish, 1Tsp jumbo all purpose. Allow to boil for 5minutes.
5. In a clean pot, add 1Tsp sesame oil,4Tsp veg oil, 1Tsp garlic oil. Add washed drained rice, add all the remaining seasonings to the rice and cook on a low heat for 5 mins.
6. Add the seasoned water and allow to cook on a low heat for 10mins. Add your prawns and allow to steam for 20mins on low heat.
7. Shrimp: 1Tsp of butter, 1/4 red onion diced, 1/2 Tsp basil, 1/2 Ts jumbo all purpose, 1
8. Scotch burnett. Wash all the shrimps and cut slightly from the back in two. Spring salt on each shrimp, In a small bowl mix ingredients together and scoop on the shrimps. In a clean frying pan, place all the shrimps and cook on a low heat for 10mins, flip over every 2mins.
9. Plantain: 2 cups of veg oil, 1/4 salt, 1 ripped plantain. Peel off the plantain skin and diced, add salt. In a clean frying pan or pot Add 2 cups of oil and let it heat up then pour the plantain. Fry until golden brown.

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