Get Fresh With Instant Pot Beef Stew

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Before you jump to Instant Pot Beef Stew recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to this. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.

Pick water, juice or milk as a beverage. When you drink a big soft drink you are adding too much empty calories to your day. One serving of pop is eight ounces. That serving could contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is frequently at the very least twenty ounces. Usually, however, they may be 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps normal water.

Common logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to instant pot beef stew recipe. You can cook instant pot beef stew using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Instant Pot Beef Stew:

1. Use 1 pound chuck stew beef, small cubes
2. Take 2 Tbs flour
3. Prepare 1/2 pound carrots, peeled and sliced
4. Take 1 medium white onion, diced
5. Get 1 pound white or golden potatoes, cubed
6. Get 6 cloves garlic, minced
7. Prepare 4 cups low sodium beef stock
8. Take 3 Tbsp steak sauce
9. Use 2 tsp thyme, rosemary
10. Prepare to taste S&P
11. You need 1 bag frozen peas, thawed

Instructions to make Instant Pot Beef Stew:

1. Put IP on sautè mode, add 2 Tbs olive oil
2. Add beef
3. Cook until about half done, add flour and continue cooking
4. Add veggies (except peas), stock, sauce and seasoning
5. Put IP on stew setting and set time for 35 minutes
6. Release steam and open IP, add peas
7. Serve with crusty bread or hearty crackers or use my biscuit recipe

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