Steps to Beef pilau with kachumbari

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Before you jump to Beef pilau with kachumbari recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just want to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This can be done because lots of the popular fast food destinations are attempting to make their menus healthy now. Here is how you can eat healthy when you reach the drive through.

Milk, juice and also water will be the best selections for beverages. Drinking a large soda allows hundreds of empty calories into your diet. A sole portion of soda is commonly thought to be eight ounces. That serving could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces large. Typically, though, they may be 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are much healthier selections.

Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just the thing you need. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to beef pilau with kachumbari recipe. To cook beef pilau with kachumbari you only need 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Beef pilau with kachumbari:

1. Provide 350 g Beef
2. Prepare To taste salt
3. You need 1 large onion chopped
4. Prepare 3 medium tomatoes chopped
5. Provide 2 TBS garlic ginger paste
6. Provide 2 TBS whole pilau spice
7. Prepare 1 TBS tomato paste
8. Prepare 1 knorr beef cube
9. Use 3-4 c rice
10. You need 7-9 c warm water or more depending on rice used
11. Provide 2-3 TBS cooking oil
12. Use Kachumbari
13. Take 1 medium sized onion thinly sliced
14. Use 1 lemon
15. Prepare 2 tomatoes thinly sliced
16. Provide To taste salt

Instructions to make Beef pilau with kachumbari:

1. Clean and cut beef to pieces, not very small. Put in a sufuria with little salt and water, boil until tender
2. In a large sufuria, heat oil. Add onions and saute till translucent. Add garlic ginger paste and pilau spice and saute. Stirring constantly so they don't burn
3. Add meat, excluding any soup if available. You can also add tomatoes and let cook, stirring occasionally. When cooked add tomato paste and allow to cool for a minute or two
4. Add the cube and water. Allow to come to a simmer. Rinse rice and add, stir well and adjust salt. Allow to simmer until rice is well cooked and all water is dried up.
5. For those who use charcoal jiko, we like to cover the sufuria for a while adding a little charcoal on top so everything dries up well. It also creates a good top layer (ukoko).
6. For the kachumbari, slice onions thinly and wash them in warm salty water or use vinegar if you have. Pour away the water and rinse again using fresh water
7. Mix onions with sliced tomatoes. Squeeze half lemon juice, sprinkle a little salt and mix well.
8. Serve your pilau with a side of kachumbari. Best eaten using hands

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