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Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also request that their children live by this principle as well. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Cornell University performed a study on the effect apples have on your brain. They found that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you are able to minimize the risk of getting Alzheimer’s.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. The advantages we covered are just a handful of of the benefits that eating apples can provide. It is possible to locate many more benefits for your health in relation to apples. When you go shopping again, be sure to pick up a number of apples, their in the produce section. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. To make salisbury steak you need 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Salisbury Steak:
- Get 8 piece hamburger patties
- Take 1 tbsp steak seasoning
- Prepare 1 1/2 cup frozen chopped onion
- Use 1/4 cup all-purpose flour
- You need 1 can beef broth
- Use 1 packages sliced mushrooms
- Take 1 packages onion soup mix
- Prepare pepper
Instructions to make Salisbury Steak:
- Spray crock pot with nonstick spray
- Place 4 patties around the bottom of the pot. sprinkle with steak seasoning.
- Then put half of the onions and mushrooms on top
- Repeat steps 2 and 3 with remaining hamburger, seasoning, onion, and mushrooms
- In a separate bowl mix flour, broth, soup mix, and pepper together. Pour on top of the patties
- Cook on low for 8-10 hours (your meat will not be brown like when you grill but it will be thoroughly cooked if done the full time! Something about sitting in the juice keeps it the same color)
- Use the gravy over mashed potatoes also
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