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Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this guideline as well. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The very first thing you should understand is that apples have more vitamins and minerals than various other fruits.. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why individuals tell you that you need to eat an apple every day. The one thing you should realize is that we only mentioned a handful of the benefits of eating apples. You’ll be able to discover many more benefits for your health in relation to apples. So do yourself a favor and purchase some apples the very next time you go to supermarkets. It can truly help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to enchiladas recipe. To cook enchiladas you need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Enchiladas:
- You need McCormick Enchilada Sauce Mix
- You need water
- Use tomato paste
- You need ground beef
- You need shredded chicken
- Prepare corn or flour tortillas
- Take shredded cheese
Steps to make Enchiladas:
- Stir sauce mix, water and tomato sauce in medium sauce pan. Bring to boil. Reduce heat and simmer for 5 minutes or until thickened, stirring occasionally.
- Brown meat in large skillet on medium to high heat. Drain fat. Stir in 1/2 cup of the sauce (1 cup of sauce if doubling beef). If you are making chicken enchiladas, boil chicken for 15 minutes or until fully cooked. Drain and let cool for about 10 minutes. Shred chicken, add in 1/2 cup sauce to chicken. (1 cup of sauce if doubling chicken)
- Dip tortillas into sauce to coat. Spoon about 1/4 cup meat filling onto each tortilla. Roll tortilla tightly. Place seam-side down in greased 9x13 baking dish. Pour remaining sauce over enchiladas. Sprinkle with cheese.
- Bake at 350 degrees for 15 minutes or until sauce is bubbly and cheese is melted.
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