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Before you jump to Single Serving Beef Taco recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits To Improve Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this principle as well. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You might have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The first thing you should know is that apples possess more vitamins and minerals as compared to various other fruits.. With regards to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I hope I have revealed some good information that explained why apples are so good for you. The benefits we covered are just a few of the benefits that eating apples can offer. You’ll be able to find many more benefits with regard to your health when it comes to apples. When you go shopping again, don’t forget to buy some apples, their in the produce department. It can definitely help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to single serving beef taco recipe. To make single serving beef taco you need 22 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Single Serving Beef Taco:
- You need Everything to do with the beef😂
- Provide Beef of choice (But not ground beef)
- Provide Beef marinade (I used a soy sauce and lemon based marinade)
- Take tomato puree
- Prepare Onions and garlic, chopped,
- Prepare Olive/Vegetable oil,
- Prepare lemon juice
- Take Paprika and salt,
- Get Water/Beef stock,
- Take For assembly
- Get Avocado slices/ Guacamole
- Get Salsa of choice (I recommend tomato pineapple)
- Provide Herbs of choice (Coriander, Cilantro,etc), optional
- Prepare Yoghurt sauce (Recipe below)
- You need Yoghurt sauce
- Use plain yoghurt/greek yoghurt
- Provide vegetable oil
- Prepare lemon juice
- Take small garlic, finely diced
- Get sugar
- Use Salt,
- Provide Black pepper,
Steps to make Single Serving Beef Taco:
- First, marinate the beef for at least 1 hour.
- After, add in oil to a saucepan and sear the beef on both sides until rare or medium rare.
- Take it out and cut into bit size pieces.
- In the same pot (don't rinse it) add in the onions and garlic and sautée until fragrant, add in the remaining marinade, tomato puree, water or stock, lemon juice and season and cook until slightly thick and bubbly.
- Then, add in the beef and cook stirring frequently until the beef is cooked to your taste.
- For the yoghurt sauce, combine all the ingredients in a small bowl and leave for about 5 minutes to absorb more of the garlic flavour.
- Char the tortilla in a pan and wrap around a rolling pin for about 30 seconds to hold it's shape.
- Finally, assemble the taco in whatever order you prefer. Enjoy!
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