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Before you jump to White rice and banga stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This may be possible because plenty of the popular fast food spots are attempting to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Go for the side dishes. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now lots of the fast food choices have been widened quite a bit. There are plenty of salads available now. Chili is definitely a different option. Baked potatoes can also be purchased. You can choose fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. This helps you keep your calorie count low and lower your fat intake.
Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to white rice and banga stew recipe. To cook white rice and banga stew you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make White rice and banga stew:
- Use Palm nuts
- Use Beef
- You need Brisket bone
- Take Fresh Pepper
- Take Salt
- Provide cubes Seasoning
- Provide leaves Scent
- Use Crayfish
Steps to make White rice and banga stew:
- Wash palm nuts, put in a pot, add water, and boil until cooked. When cooked, put in a mortar and pound.
- Add water, wash to remove the oil. Use a basket to drain the oily water, remove the chaff. Put in a pot and boil.
- Boil the oil until it becomes thick, you can use a spoon to scoop the excess oil from the top (if necessary)
- In a pot, boil the brisket bone and beef with seasoning cubes and salt. When it becomes tender, add the thick palm nut oil (banga), add the fresh pepper, cover and allow to boil.
- Add the washed scent leaves and crayfish, stir together, taste for salt (add if necessary) cover and allow to steam for some minutes
- Your banga stew is ready!!! You can eat with white rice or swallow. Enjoy!
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