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Before you jump to Dirty coconut rice recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something which many people live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they do not even know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Cornell University had a study on the result apples have on your brain. They found that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you are able to decrease the risk of getting Alzheimer’s.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. In this post we just discussed several of the benefits of eating an apple a day. It is possible to locate many more benefits with regard to your health in relation to apples. I am hoping that the the very next time you go to the food store you end up getting plenty of apples. These apples could lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to dirty coconut rice recipe. To make dirty coconut rice you need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Dirty coconut rice:
- Use 3 cups rice
- Prepare Veg oil/magarine
- Take Minced beef
- Prepare 2 bulbs of onions
- You need Pepper and tatashe
- You need 2 stock cubes, spices
- Provide Salt
- You need Blended dry fish
- Provide Little crayfish
- Take Coconut milk (1can)
- You need Chicken
- You need Sauce (oyester or soy sauce)
- Prepare Veggies (carrot,green pepper, spring onions etc)
Instructions to make Dirty coconut rice:
- Marinate your chicken overnight with stock cubes, thyme, onions, ginger & garlic, curry and pepper, steam your chicken before adding water for your main stock.
- Perboil your rice and keep aside, fry your chicken and hide it.we have human rats lol.
- Add your margarine or oil in a pot and sautee your onions, garlic n ginger add your minced meat and spice it up.add your rice, chicken stock and coconut milk.
- Stir in your blended dry fish and oyster sauce.once its done you can add your veggies. Enjoy
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