Get Lunch of Niki's Awesome Chili

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Before you jump to Niki's Awesome Chili recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.

Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.

While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. A few of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

To sum up, I guess an apple a day really can keep the doctor away and now you recognize why. Something you should recognize is that we only discussed some of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples when you go to the store. You will notice that your overall health may greatly be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to niki's awesome chili recipe. You can cook niki's awesome chili using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Niki's Awesome Chili:

1. Take 1 Green Bell Pepper
2. Provide 2 lb Lean Ground Beef
3. Provide 2 medium Onions
4. You need 1 Mushrooms-fresh or canned. If using cans will take 2 cans. If
5. Prepare 2 can Tomato Soup
6. Get 2 tbsp Chili Powder
7. Use 1 tsp Oregano
8. Provide 1 tsp Salt
9. You need 1/4 tsp Black Pepper(if you would like it a little more peppery
10. Take 1 tsp Sugar
11. Prepare 1 can red kidney beans
12. Prepare 1 can (28 oz) Diced Tomatoes
13. You need 2 Garlic Cloves
14. Provide 1 (14 oz) can of Heinz Chili Beans

Steps to make Niki's Awesome Chili:

1. Brown beef and then add in your celery, onion and green pepper.
2. Once you have had your veggies in with the beef for a bit add half of the Chili Powder(1 Tbsp) Stir chili powder into beef
3. Add your kidney beans, mushrooms, tomatoes, tomato soup and your chili beans with the liquid. Mix it all together
4. Then your going to add the rest of your Chili powder(1 tbsp), oregano, salt, pepper, sugar and garlic
5. Cover and simmer for an hour
6. Remove cover let simmer for half an hour
7. Eat!!!! Nom nom nom nom :)

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