Get Healthy with Moi moi and stew with rice

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Before you jump to Moi moi and stew with rice recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.

Choose your drive through according to if it has better options available. For example, Arby’s won’t offer hamburgers. Instead it is possible to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, while no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.

Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to moi moi and stew with rice recipe. To make moi moi and stew with rice you need 10 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Moi moi and stew with rice:

1. Prepare Blended pepper, tomatoes, onions
2. Get Vegetable oil
3. Provide Maggi
4. Provide Salt
5. Prepare Fried beef
6. Take Washed blended beans
7. Take Crayfish
8. Use Pepper
9. Prepare Egg
10. Use Boiled fish

Instructions to make Moi moi and stew with rice:

1. Put the blended tomatos with pepper and onions in the pot and boil it until it is dried
2. Then add the vegetable oil
3. Add the fried meat and meat water
4. Add maggi and salt and cook for some time
5. For moi moi, mix the boiled fish inside the blended beans
6. Add small oil
7. Add salt and maggi
8. Wrap it inside moi moi leaves
9. Then steam it inside pot
10. Serve with boiled rice

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