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Before you jump to Brad's teriyaki grilled short ribs with coconut curry rice recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually good information. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Select water, juice or milk as a drink. Choosing a huge soda as your beverage contributes hundreds of poor calories to your meal. One helping of soda pop is eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces big. Generally, however, they’re 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are much healthier selections.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to brad's teriyaki grilled short ribs with coconut curry rice recipe. You can have brad's teriyaki grilled short ribs with coconut curry rice using 17 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Brad's teriyaki grilled short ribs with coconut curry rice:
- Get For the ribs
- Get 3 lbs beef short ribs, cut flanken style
- Take 1 cup soy sauce
- You need 1 cup water
- You need 1 cup packed brown sugar
- Prepare 2 tbs minced garlic
- Provide 1 tsp black pepper
- Provide 1 piece ginger root 1 1/2 x 4 inches long
- Use 1 bunch green onions sliced. Reserve some for garnish
- Prepare For the rice
- Prepare 2 cups prepared rice
- Provide 1 (15 Oz) can of coconut milk
- Prepare 1 tbs fish sauce
- Prepare 2 tbs brown sugar
- Prepare 1 tsp granulated chicken bouillon
- Provide 2 tbs red thai curry paste
- Take 1 tsp ground ginger
Instructions to make Brad's teriyaki grilled short ribs with coconut curry rice:
- Mix together all ingredients for the ribs in a large bowl. Marinade ribs for 2 hours.
- When ribs are done, blend ingredients for rice, except the rice, in a sauce pot.
- Over low heat, stirring constantly, bring mixture to a simmer.
- Add rice to liquid. Continue over low heat stirring constantly until starch from the rice thickens concoction.
- Remove from heat and cover while ribs are prepared.
- Preheat and clean grill.
- Over high heat, grill ribs 3 to 4 minutes per side. Cook to medium rare. Do not overcook
- Immediately plate ribs. Garnish with sliced green onions. Serve with rice. Enjoy.
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