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Before you jump to Raw Plantains with Beef recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very good information. From time to time, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Your beverage needs to be water or juice or milk. Drinking a large soft drink causes hundreds of empty calories into your diet. Usually a single serving of soft drinks is only eight ounces big. That serving usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Typically, though, they’re 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice and also normal water.
Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to raw plantains with beef recipe. You can cook raw plantains with beef using 13 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Raw Plantains with Beef:
- Prepare 3.5 kg Plantains
- Prepare Onions 2 medium sized
- Use 6-8 cloves Garlic
- Get Ginger size of your thumb
- Take 1.5 kg Meat (Beef)
- You need Tomatoes 6 medium sized
- Use Green pepper 1-2 according to your preference
- Prepare Coriander leaves 2 bunches
- Prepare Beef cubes 4-6 the small size
- Get 1 tablespoon Salt
- You need 1 tablespoon Tumeric
- Get 1 tablespoon Beef masala
- Use Juice of 2 large lemon
Steps to make Raw Plantains with Beef:
- Peel,cut and wash your Plantains
- Place your meat in a big pan and add 1.5 litres of water and a tablespoon of salt.And boil.
- Wash and cut your vegetables.
- Peel your garlic and ginger and mash them to a well done paste.
- Drain your meat and put your stock in another sufuria
- In the pan you used to boil your meat,add your plantains with clean water and bring it to a boil.
- Drain your plantains and pour the water. In a nice good old pan. Add 3-4 Tablespoon of oil and the onions. Cook the onions until translucent and then add all your spices. Then add the green pepper and cook for 3-5 min
- Add your tomatoes and garlic-ginger paste and let it cook for 5-6 minutes to form a paste. Add your meat and cook for 4-5 minutes.
- Add your blunched plantains and stir properly until all the ingredients are well combined.Add your remaining stock and the cubes and let them boil for 3-6 minutes
- Add the lemon juice and coriander leaves and put the lid on and boil for 2-3 minutes. And serve with any carbs you like. We ate with mahamri and it was mouthwatering 😋😋😋
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