Everyday of Layered Cabbage Roll Casserole

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Before you jump to Layered Cabbage Roll Casserole recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages For Your Health.

I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know people that live by this and also require that their children live by this guideline as well. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.

Yet another thing that has been discovered is that apples can also help your heart. With all the ingredients that you will discover in apples, including fiber, they work together to help your heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Something you should realize is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. The main reason I point this out is because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.

And now you know why people tell you that you ought to eat an apple every day. The one thing you should recognize is that we only discussed a handful of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can seem limitless. So do yourself a favor and grab some apples the next time you go to the store. It can really help your health and wellbeing for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to layered cabbage roll casserole recipe. You can have layered cabbage roll casserole using 17 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Layered Cabbage Roll Casserole:

1. Take 1 medium head of cabbage, sliced into ½" strips
2. You need 2 lbs ground beef
3. Prepare 1 small onion, diced
4. Provide 2/3 cup uncooked rice
5. Prepare 1 tsp chili powder
6. Get 1 tsp ground cinnamon
7. Take 1 tsp ground nutmeg
8. Take 1/4 tsp ground cloves
9. You need 1 tsp garlic powder
10. Get 1 tsp crushed red pepper
11. Use 1 tsp kosher salt
12. Take 1/4 tsp ground black pepper
13. Take 24 ounces crushed tomatoes
14. You need 3 garlic cloves minced
15. Take 15 ounces tomato sauce or 1 cup v8 juice
16. Get 2 tbsp red wine vinegar
17. Take 1 tbsp worcestershire sauce

Instructions to make Layered Cabbage Roll Casserole:

1. Preheat the oven to 350 degrees. Spread the cabbage across the bottom of a 9×13 dish (two smaller pans will work as well). In a large skillet, over medium heat, cook the ground beef along with the onion.
2. Drain any grease from the pan and add the rice, chili powder, cinnamon, nutmeg, cloves, garlic powder, crushed red pepper,salt and pepper to the skillet with the meat. Add the crushed tomatoes and stir to combine. Spread the meat mixture over the cabbage in the baking dish.
3. Mix together the tomato sauce, worsteshire sauce, garlic, and vinegar and pour over the meat and cabbage. Cover with foil and then bake for 90 minutes. Uncover and let rest for 5-10 minutes prior to serving.
4. Top with grated parmesan cheese and or shredded motzerella cheese.

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