How to Cook Perfect No Carb Microwave Meatloaf

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Before you jump to No Carb Microwave Meatloaf recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthfully when you visit the drive through.

Aim toward the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Now just about all of the popular fast food places have expanded their menus. There are many salads out there these days. You might get chili. You may buy a baked potato. Fruit is usually obtainable. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and lessen your fat intake.

Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to no carb microwave meatloaf recipe. You can have no carb microwave meatloaf using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook No Carb Microwave Meatloaf:

1. Prepare 2 lbs ground beef
2. Take 1/2 cup crushed dried green beans and onions
3. Take 1 tbsp cilantro
4. Prepare 3 (8 oz) cans of tomato sauce
5. Take 2 eggs
6. Prepare 1/2 cup chopped onion
7. Use 2 tsp salt
8. Prepare 1/2 tsp seasoned salt (optional)
9. Prepare pepper
10. Provide 1/4 cup water
11. Take 3 tbsp apple cider vinegar
12. Take 3 tbsp sugar free syrup
13. Get 2 tbsp worchestershire
14. You need 2 tbsp mustard
15. Use bowls
16. Take spoons measuring

Instructions to make No Carb Microwave Meatloaf:

1. In a large bowl, add 2 lbs ground beef, 1/2 cup crushed dried green beans with onions, 1 tbsp cilantro, 1 8oz can of tomato sauce, 2 eggs, 1/2 cup chopped onions, 2 tsp of salt, 1/2 tsp of seasoned salt, and a large dash of pepper. Mash!
2. Put mashed meatloaf into a big enough microwaveable bowl and cover with plastic, wax paper, whatever you have in the moment. Heat for 12 min. Drain most of the oils out after it is cooked.
3. In a smaller bowl, add 2 8oz cans of tomato sauce, 1/4 cup of water, 3 tbsp of apple cider vinegar, 3 tbsp of sugar free syrup, 2 tbsp worchestershire, and 2 tbsp of mustard. Mix!
4. Pour sauce over the cooked meatloaf and cook again for 5 (+) min until you think meat is cooked enough for you.
5. Enjoy!

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