14/07/2020 07:29

Why You Need To Rice & Beef Casserole

by Curtis Hampton


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Rice & Beef Casserole
Rice & Beef Casserole

Before you jump to Rice & Beef Casserole recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.

On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this guideline as well. This idea is known all over the world and people just take it as fact without knowing if this is actually true. You will be delighted to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.

I am sure you have heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. They learned that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this component in apples, they’re able to essentially reduce Alzheimer’s symptoms.

And now you recognize why people tell you that you ought to eat an apple every day. The advantages we covered are just a handful of of the benefits that eating apples can provide. If you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and grab some apples when you go to the grocery store. These apples can certainly wind up helping you to live a longer as well as healthier life.

We hope you got benefit from reading it, now let’s go back to rice & beef casserole recipe. To make rice & beef casserole you only need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Rice & Beef Casserole:
  1. Use 2 cup Water
  2. You need 1 cup Uncooked White or Brown Rice
  3. You need 1 lb Ground Beef
  4. Use 1 medium Onion, chopped
  5. Prepare 2 tbsp Seasoned Salt
  6. Take 1 tsp Ground Black Pepper
  7. You need 1 tsp Dried Thyme
  8. You need 1 tsp Dried Oregano
  9. Take 1 tsp Dried Parsley
  10. You need 1 can Cream of Mushroom Soup
Instructions to make Rice & Beef Casserole:
  1. Add the rice and water to a sauce pan and cook rice using package instructions. Set aside.
  2. Meanwhile, add the ground beef, onion, seasoned salt, pepper, thyme, oregano and parsley to a large pan, set on medium high heat. cook untill ground beef is browned. Drain. reduce heat to low.
  3. Add the rice and cream of mushroom soup to the ground beef mixture. mix, let simmer until heated all the way through, and serve.

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