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Before you jump to Creamy Burrito Casserole recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You may know men and women that live by this and also require that their children live by this principle as well. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.
I am sure you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are usually the item that most people have in their houses, but why? Well lets check out the vitamins and minerals which you can discover in just one apple. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there also are many more healthy minerals in apples. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. The benefits we covered are only a few of the benefits that eating apples can provide. It is possible to find many more benefits with regard to your health when it comes to apples. When you go shopping again, be sure to purchase quite a few apples, their in the produce section. These apples can end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to creamy burrito casserole recipe. To cook creamy burrito casserole you only need 9 ingredients and 14 steps. Here is how you do that.
The ingredients needed to make Creamy Burrito Casserole:
- Take 2-3 lbs ground beef
- Provide 32 oz can refried beans
- Prepare 2 c. sour cream
- You need 2 cans Campbell's cheddar cheese soup
- Provide 2 pkg Uncle Bens microwave Spanish Rice
- Use 2 pkg taco seasoning
- Get 1 lb flour tortilla - I buy 1 lb small size (have extra)
- Take to taste Hot sauce,
- Prepare 1 lb shredded cheese
Steps to make Creamy Burrito Casserole:
- Tear tortillas into quarters. Set aside.
- Mix sour creme and cheese soup together. Set aside. (Can substitute soup flavor if you like)
- Brown beef, Drain & Return to pot
- Microwave rice per instructions (to make mixing easier)
- No heat- In beef pot, ADD rice, refried beans, taco seasoning, and a splash of water if needed. You'll want the consistency to be pasty.
- Add hot sauce (to taste) to meat mixture
- In a 9×13 inch casserole, (no need to grease glass) use a rubber spatula to paint a layer of sour cream mixture into bottom of pan.
- Layer tortillas
- Layer meat/bean/rice mixture in dollops, then flatten. Be as sparing or generous as you wish.
- Sprinkle shredded cheese
- Spread Sour cream mixture
- Repeat #7-10 until casserole is full. If you have extras, consider making a small dish for a friend, or use for tacos next day.
- Don't forget to top with cheese! (No matter what your top layer is, IT WILL WORK
- BAKE @ 350° for about 25 minutes until cheese on top is melted and corners are crisping.
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