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Before you jump to Beef Shin Stew recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
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Cornell University did a study on the impact apples have on your brain. While performing their study they discovered that, quercetin, which is located in apples assists in maintaining healthier brain cells. And of course thanks to this element in apples, they are able to in fact reduce Alzheimer’s symptoms.
I really hope I have revealed some information that defined why apples are so good. One thing you should understand is that we only mentioned some of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the next time you go to the grocery store. These apples could wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to beef shin stew recipe. You can have beef shin stew using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Beef Shin Stew:
- Get I packet Kati Roll marinade
- Prepare Cumin
- Provide Coriander
- Prepare to taste Salt
- You need Steak and Chops spice
- Prepare Parsley to garnish
- Get Rajah
- Prepare Onion
- You need Olive oil
- Prepare Green pepper
Instructions to make Beef Shin Stew:
- Spice the the beef shin together with the Kati roll mariade in a bowl and leave it for about 20 mins
- Then fry the chopped onion and green pepper in a pan with olive oil add the rajah curry powder as it’s frying add the meat and let it cook on low heat to produce its own broth
- Let it cook for about an hour or until soft and tender add Korma cook in sauce a little and enjoy with your choice of salads and vegetables
- Serve with Rice, cream spinach, potatoes salad, beetroot and butternut with lemon zest
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