Easy Cheap Dinner Casserole of baby zucchini stuffed with ground meat - koussa ablama

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Before you jump to Casserole of baby zucchini stuffed with ground meat - koussa ablama recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly good guidance. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.

Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now more or less all of the well-known fast food places have expanded their menus. Now quite a few of them offer salads. You could get chili. You might get baked potatoes. Fruit is normally available. There are a lot of possibilities that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. When you are doing this you can keep your fat content and also calorie counts low.

Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to casserole of baby zucchini stuffed with ground meat - koussa ablama recipe. You can cook casserole of baby zucchini stuffed with ground meat - koussa ablama using 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Casserole of baby zucchini stuffed with ground meat - koussa ablama:

1. Get 1 kg baby zucchini, washed
2. Get 3 tomatoes, cut in slices
3. Provide 1 tablespoon tomato paste, dissolved in 1 cup of water
4. You need 1 teaspoon salt
5. Provide 3/4 cup vegetable oil, for frying
6. You need For the stuffing:
7. Get 250 g coarsely ground beef
8. Use 3 onions, finely minced
9. Get 3 tablespoons pine nuts
10. Use 4 tablespoons vegetable oil
11. Provide 1 teaspoon salt
12. Provide 1/4 teaspoon pepper
13. Take 1/4 teaspoon cinnamon

Steps to make Casserole of baby zucchini stuffed with ground meat - koussa ablama:

1. Trim the ends of the zucchini. With a corer, pierce the top and remove the insides, making sure to keep a relatively thick outer layer that can hold the stuffing.
2. To prepare the stuffing: fry the pine nuts and onions in 4 tablespoons of vegetable oil until pine nuts are slightly roasted and the onions are soft.
3. Stir in the meat, pepper, cinnamon and salt. Cook for 10 min until the meat is done. Remove from heat and let it cool.
4. Stuff the zucchini, making sure they are fully stuffed.
5. In a saucepan, fry the stuffed zucchini in ¾ cup of vegetable oil, turning them every few minutes until both sides are slightly brown. Remove from oil and arrange them in a baking tray.
6. Preheat the oven to medium heat.
7. Put the tomato slices on top of the zucchini and pour over the dissolved tomato paste. Add enough water to cover the zucchinis and tomato slices.
8. Add 1 teaspoon of salt and bake in the oven for 30 min or until the sauce thickens.
9. Serve hot with vermicelli rice.
10. Note: You can find the recipe 'vermicelli rice' under my profile.

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