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Before you jump to Hamburger tater tot cassarole recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you reach the drive through.
Concentrate on the sides. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their offerings. Now you may get a range of salads. You might get chili. Baked potatoes can even be bought. Fruit is usually offered. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and escape time and effort.
Standard logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to hamburger tater tot cassarole recipe. To cook hamburger tater tot cassarole you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Hamburger tater tot cassarole:
- Take 1 lb ground beef
- You need 1 onion, chopped
- Take 1 can cream of mushroom soup
- You need 1/2 cup milk
- Use 2 cup shredded cheddar cheese
- Take 12 oz frozen green beans
- Prepare 1 packages tater tots
- Provide salt and pepper
Instructions to make Hamburger tater tot cassarole:
- Preheat oven to 450°F. Spray 13x9 baking dish with cooking spray.
- Brown ground beef and onion. Drain off fat.
- Mix in soup and milk.
- Pour meat mixture in baking dish. Season with salt and pepper.
- Top meat with 1 1/2 cups of shredded cheddar cheese. Top with green beans. Finish the cassarole with a layer of tater tots and remaining 1/2 cup of cheddar cheese
- Bake at 450 for 25 minutes.
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