Saturday Fresh Spaghetti and Meat Balls

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Before you jump to Spaghetti and Meat Balls recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very good advice. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.

Choose water, juice or perhaps milk as a beverage. Choosing a large soda as your beverage contributes hundreds of poor calories to your meal. Usually an individual portion of soda is merely eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is frequently not less than twenty ounces. It is frequently at least 30 ounces. Choosing a soda pop as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are better choices.

Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to spaghetti and meat balls recipe. You can have spaghetti and meat balls using 22 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Spaghetti and Meat Balls:

1. You need Shredded mozzarella cheese
2. Provide Grated parmesan cheese
3. You need Spaghetti noodles
4. You need Garlic bread
5. Prepare Side salad
6. Use Meat sauce
7. Provide 1 lb ground beef and/or ground Italian sausage
8. Take 1 large Onion, finely chopped
9. Get 1 (28 ounce) can crushed tomatoes
10. Provide 1 (15 ounce) can tomato sauce
11. Prepare 2 tablespoons sugar or to taste (see notes)
12. Take 1 1/2 teaspoons dried basil
13. Prepare Salt and freshly ground black pepper
14. Use 1 tablespoons garlic powder
15. Provide Meat balls
16. Prepare 1/2 lb ground beef
17. Provide 1/2 lb ground pork
18. Get 1 egg
19. Provide 4 tsp good quality, unflavored, breadcrumbs
20. Prepare 2 tsp extract virgin olive oil
21. Take 1 tsp dried basil
22. Use 1/2 tsp garlic powder

Instructions to make Spaghetti and Meat Balls:

1. Mix 1 pound of ground beef with 1/2 tsp. garlic and 1/2 tsp. basil. Add egg and bread crumbs, and mix well. Heat oil in a large pot. Form meat mixture into 1-inch balls, and fry until golden in the hot oil. Remove meat balls to a plate.
2. In a large saucepan or Dutch oven over medium-high heat, add beef, sausage, and onion and cook until mostly browned, about 5 minutes. Drain, add in crushed tomatoes, tomato sauce, sugar, basil, Italian seasoning, and garlic powder..
3. Add sugar to taste. For some, that means omitting it entirely. For others, you can increase the sugar up to 1/4 cup.
4. Simmer uncovered for 15 minutes, stirring occasionally. Season to taste with salt and pepper (I like 1 teaspoon salt and 1/2 teaspoon pepper). Yield: 2 quarts of sauce
5. Bring 3-4 quarts of salted water to boil in a large soup pot or pasta pot. Cook the spaghetti according to the package directions. When "al dente," drain the spaghetti, and put back into the large pot.
6. Quickly stir in several tablespoons of the spaghetti sauce to keep the spaghetti from sticking to itself. Serve mounds of the spaghetti with sauce and meatballs on top, according to taste. It's also fine to mix most of the sauce and meatballs directly into the pasta and serve in large bowls.
7. Dont forget to serve with garlic bread and a side salad. Make sure you have shredded mozzarella cheese for on top of your spaghetti and meat balls. Enjoy.

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