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Before you jump to Kofta curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly good information. Once in a while, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Visit a drive through for a place who has made it a practice to offer healthier options to people. Arby’s for example, does not serve burgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, although no stranger to the hamburger, likewise includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to kofta curry recipe. You can cook kofta curry using 26 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Kofta curry:
- Prepare Kofta mixture ingredients:
- Prepare 1/2 kg Beef mince
- Take Onion small 1 finely chopped
- Provide 1 Egg
- Get Gram flour (roasted) 2_3 tbsp
- You need 1/2 tbsp Red chilli powder
- Prepare 1/2 tbsp Chilli flakes
- Prepare 1/2 tbsp Turmeric powder
- Get 1 tbsp Garam masala
- Use to taste Salt
- Use 1 tbsp Ginger garlic paste
- You need Coriander leaves 1/4 cup chopped
- You need Oil for frying
- You need Gravy ingredients:
- Get 1/2 cup Cooking oil
- Take 1 tbsp Ginger garlic paste
- Prepare Onion 3 large chopped
- You need Tomatoes 2 chopped
- You need 1 cup Yogurt
- Provide 1/2 tbsp Red chilli powder
- Take 1 tbsp Turmeric powder
- You need 1 tbsp Garam masala
- Get 1/2 tbsp Black pepper
- Take Green chilli 3_4
- Prepare Coriander leaves 1/4 cup chopped
- Prepare Water as required
Steps to make Kofta curry:
- Wash and clean the mince properly and squeeze it. Now add gram flour, egg, ginger garlic paste, coriander leaves, onion, and all spices and mix it well.
- Now apply water or oil on palm and make kofta balls from mixture. Then heat the oil and fry these balls until brown.
- In a separate pot heat the oil and add onions. Cook until light brown and add tomatoes, green chilies, ginger garlic paste. Cook for 4_5 mints. Then grind this onion masala with yogurt.
- Now add all spices in this grinded masala and fry nicely for 6_7 minutes. After that add prepared kofts, cook for a minute, then add water and let it cook for 15 minutes on medium flame.
- Kofta curry is ready to serve.
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