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Before you jump to Cheesy Beef Quesadilla + Guacamole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.
Your beverage should be water or juice or milk. When you drink a huge soft drink you are adding too much empty calories to your day. One portion of soda is eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. Generally, however, they’re 30 ounces. Choosing a soda as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are far better choices.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to cheesy beef quesadilla + guacamole recipe. You can have cheesy beef quesadilla + guacamole using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Cheesy Beef Quesadilla + Guacamole:
- Take 2 cups mince meat
- You need 1 onion chopped
- Use 3 cloves garlic minced
- Prepare 2 tblsp tomato paste
- Provide 3 cups spinach
- Take 2 cups grated mozzarella cheese
- Use 6 tortilla wraps
- You need Guacamole
- Take 1/4 onion finely chopped
- Prepare 2 tomatoes finely chopped
- Get 1 green chilli deseeded finely chopped
- Take 2 tblsp parsley or coriander chopped
- You need 1/2 lemon juice
Steps to make Cheesy Beef Quesadilla + Guacamole:
- Mix all the guacamole ingredients and chill in the fridge. (To prevent from browning, flatten the top and spray with cook and bake spray.)
- In a pan fry mince meat once cooked set aside. In the same pan fry onion and garlic till soft. Add tomato paste and mix.
- Add spinach and cook till wilted, add mince meat and stir. Set aside and clean pan.
- In a pan away from heat, on one Hal of the tortilla layer cheese, followed by mince and followed by cheese again. Close tortilla and cook on medium heat covered for 2 minutes.
- Carefully flip tortilla and cook uncovered for 2 minutes. Let quesadillas stand for a minute and cut and serve with guacamole.
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