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Before you jump to Quick & Easy Sukiyaki Udon recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. But sometimes the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This can be done because plenty of the popular fast food places are trying to make their menus healthy now. Here is how to eat healthfully when you visit the drive through.
Choose water, juice or maybe milk as a beverage. When you drink a huge soft drink you are introducing too much empty calories to your day. One portion of soda is eight ounces. That helping usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soda pop as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy options.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to quick & easy sukiyaki udon recipe. To cook quick & easy sukiyaki udon you only need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Quick & Easy Sukiyaki Udon:
- Use 100 g thinly sliced Beef
- Use 1 teaspoon Oil
- You need 1/4-1/2 Onion *thinly sliced
- Provide 1 handful Baby Spinach
- Provide 1 Egg *‘Onsen Tamago’ OR Poached Egg
- Get 1 Spring Onion *finely chopped
- Prepare 1 serving Cooked Udon Noodles *Frozen Udon Noodles recommended
- Prepare <Sauce>
- Provide 1 tablespoons Soy Sauce
- Use 1 tablespoon Mirin
- Provide 1 teaspoon Sugar
Steps to make Quick & Easy Sukiyaki Udon:
- Prepare Cooked Udon Noodles. Frozen Udon Noodles can be just warmed and loosened in hot water, then drained.
- Cook ‘Onsen Tamago’. You may wish to make a Poached Egg instead. Find how to cook ‘Onsen Tamago’ at https://cookpad.com/uk/recipes/5750605-onsen-tamago-softly-cooked-egg
- Combine all the sauce ingredients in a small bowl.
- Heat Oil in a frying pan, cook thinly sliced Beef and Onion. When cooked, add the sauce and bring to the boil, add Baby Spinach and the drained Udon noodles and stir-fry for a few minutes.
- Place ‘Onsen Tamago’ and finely chopped Spring Onion on top, and enjoy.
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