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Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is considered a miracle fruit.
So what can all these vitamins and minerals do for the health of your body. As I am sure you know, research is being carried out all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And by eating apples it is possible to reduce your chances of getting breast or lung cancer. I am not sure about you however, when I read that I went out and got a whole bag of apples.
I hope I have revealed some information that defined why apples are so good for you. The one thing you should recognize is that we only discussed a portion of the benefits of eating apples. You will be able to discover many more benefits with regard to your health when it comes to apples. When you go shopping again, make sure you purchase quite a few apples, their in the produce section. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to enchiladas recipe. You can cook enchiladas using 5 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Enchiladas:
- Take 1 corn oil (any)
- Use 6 oz munster cheese (quesadilla cheese)
- You need 1/2 bag tortillas guerrero blancas
- Get 1 salsa verde
- You need 2 1/2 lb carne molida (ground beef)
Steps to make Enchiladas:
- cook the carne molda untill brown. set aside to cool.
- next you cook the tortillas not too cruchy has to be soft in order to roll.
- get a pan as if to make lasagna. sprede some salsa on the bottom and some cheese.
- fry the tortillas for like 6sec on each side. dip it in the salsa Verde.
- on the torillas after fried put a little carne molida and roll it do the same to all the tortillas layer them in the pan. between each layer sprede some salsa and sprinkle some cheese and add another layer of tortillas.
- preheat the oven on bake for 350°
- keep layering them till u reach the top. on top you add salsa and alot of cheese.
- you then put it in the oven for about 20min or till cheese turns golden brown.
- take it out the oven and you are ready to serve
- if you like add sour creme as toping with shreded lettuce and tomatoes and onions. and more salsa. if desired but still good without mmmm
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