by Lola Greer
Before you jump to Dam Qeema recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am sure you have heard of Cornell University, well these people did their own study on how apples will benefit an individuals brain. While performing their study they discovered that, quercetin, which is located in apples assists in maintaining healthier brain cells. Meaning that by eating apples you are able to reduce the risk of getting Alzheimer’s.
To sum up, I guess an apple a day really can keep the doctor away and now you recognize why. One thing you should understand is that we only covered a portion of the benefits of eating apples. All the benefits would take us to much time to include in this post, nevertheless the information is out there. So do yourself a favor and purchase some apples when you go to supermarkets. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to dam qeema recipe. You can have dam qeema using 14 ingredients and 2 steps. Here is how you achieve it.
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