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Before you jump to Gola Kabab recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many people have lived with this philosophy for many years, and they also pass this on to their children. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples will benefit an individuals brain. This study indicated that the ingredients in apples are able to help keep your brain cells from deteriorating as we grow older. And because of this you will see that apples can actually help people prevent the symptoms of Alzheimer’s.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. All the benefits would take us too much time to include in this write-up, however the information is out there. I am hoping that the the very next time you go to the supermarket you wind up getting plenty of apples. It can really help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to gola kabab recipe. You can have gola kabab using 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Gola Kabab:
- Provide 1/2 kg Beef mince
- Use 1 Egg
- Use 4 Fried onion
- You need 1 tsp All spice powder
- Provide 1 tsp Raw papaya
- Provide 1 tbsp Yogurt
- Take 1 tbsp Ginger garlic paste
- Take 2 tsp Chili powder
- Provide 1/4 tsp Mace
- Get 1/4 tsp Nutmeg
- Prepare 1/2 tsp Cardamom powder
- Take Oil as much required
- Provide to taste Salt
Instructions to make Gola Kabab:
- In chopper, put together 1/2 kg mince, fried onion and 1 tsp raw papaya.
- Chop well and mix with 1/4 tsp mace powder and 1/4 tsp nutmeg powder.
- Now add 1 tsp all spice powder, 1 tbsp Yogurt, 1 tbsp Ginger garlic paste, 2 tsp Chili powder, 1/2 tsp Cardamom powder and Salt to taste.
- Now make round balls and fry in hot oil or grill over burning coals. Serve with chutney.
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