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Before you jump to Persian pan fired kebab with aubergine sauce کباب تابه ای با سس بادمجان recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and end the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations are trying to make their menus better now. Here is the way to eat healthy and balanced when you hit the drive through.
Visit a drive through for a place who has made it a practice to offer healthier options to people. Arby’s as an example, is void of burgers. Alternatively you can select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person make your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to persian pan fired kebab with aubergine sauce کباب تابه ای با سس بادمجان recipe. To make persian pan fired kebab with aubergine sauce کباب تابه ای با سس بادمجان you only need 15 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Persian pan fired kebab with aubergine sauce کباب تابه ای با سس بادمجان:
- Prepare 200 g ground beef
- You need 2 medium onions, finely diced
- Provide 4 medium tomatoes, diced
- Prepare 1 bell pepper, cut into strips
- Use 1 Tsp turmeric
- Prepare to taste Salt- chili powder
- Get 1 baguette bread
- Take Oil or butter
- Prepare Ingredients for sauce
- You need 1 eggplant, peeled and cut into half
- Get 2 clove garlic, grated
- Prepare 5 Tbsp plain yogurt
- Get 1 Tbsp olive oil
- Provide to taste Salt
- Get 1/2 lime or lemon juice
Steps to make Persian pan fired kebab with aubergine sauce کباب تابه ای با سس بادمجان:
- Ingredients
- Heat the oil in a frying pan. Sauté the diced onions for 5 minutes. Add bell peppers and all spices. Let to fry for few minutes.
- Add ground beef, stir gently. Once the meat is browned.
- Add diced tomatoes and allow cooking just for 2-3 minutes. (no need to cook for long time).Taste and season if needed. Set aside.
- Peel of aubergine. Cut into half. Grill in the oven or on the stove and grill until rich brown. Cut it into small pieces. In a bowl with lemon juice and grated garlic, add chopped eggplant, olive oil and salt.
- Using a blender and make it puree and smooth. This sauce has a Smokey flavour and give wonderful taste to the kebab.
- Spread aubergine sauce all over the bread. Flatten a rich portion of kebab top of the sauce and serve it with fresh herbs such as: mint leaves, chives, radish, spring onions.
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