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Before you jump to Keto Bagels recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to this. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Once in a while you just want to visit the drive through when you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how you can find appropriate food choices at the drive through.
Visit a drive through for a place who has made it a practice to supply healthier options to people. Arby’s for example, is void of burgers. Instead, your selections include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to keto bagels recipe. To cook keto bagels you only need 14 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Keto Bagels:
- Get 1 tsp instant yeast
- Provide 1 tsp coconut sugar
- Get 2 tbs warm water
- You need 1/2 tsp beef gelatin
- Provide 2 tbs boiling water
- You need 1 cup almond flour
- Take 1 1/2 tsp psyllium husk powder
- Use 2 tsp baking powder
- Get 1 1/2 cup shredded low moisture part skim mozzarella cheese
- Get 1 ounce cream cheese
- You need 1 large egg, lightly beaten
- Provide Any oil for your hands
- Prepare 1 large egg, lightly beaten with 1 tbsp water to wash the babel
- Get Everything bagel seasonings
Instructions to make Keto Bagels:
- 50ml boiled water with.3125 gr agar agar (1/8 tsp) (or 1/2 tsp beef gelatin add in boiling water) let it boil and cool it down. Set the oven to 400f.
- In a small bowl, add yeast, coconut sugar and warm water stir. Set aside about 5-10 minutes.
- In a medium bowl whisk together 1 cup almond flour 1 1/2 tsp psyllium husk powder and 2 tsp baking powder and set aside
- In a microwave safe bowl, add 1 1/2 cup mozzarella cheese and 1 oz cream cheese microwaved 60 sec. and give a stir and microwave again about 20 seconds until cheese fully melted
- Stir yeast mixture and dissolved gelatin into melted cheese until combined, then stir the beaten egg. Stir in the almond flour mixture until it forms a dough
- Oil your hands knead the dough a few times until becomes a ball.Divide the ball into six pieces.
- Roll each piece into a rope and attach the ends to make a bagel shape. The center opening better be about 1 1/2” in diameter (about knuckle of tip of my pinky finger from.its knuckle)
- Arrange the bagels on the prepared baking tray. Lightly brush the tops with egg wash mixture -and sprinkle on the everything bagel seasoning. Bake until golden on the bottom, 11-14 minutes.
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