Delicious Corned Beef & Cabbage

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Before you jump to Corned Beef & Cabbage recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But at times the last thing you want to do is make a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.

Choose the drive through based on whether or not it has more healthy options available. Arby’s for example, doesn’t provide burgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the harmful lows seen at McDonalds.

Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to corned beef & cabbage recipe. You can have corned beef & cabbage using 12 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Corned Beef & Cabbage:

1. Take 4-5 pound corned beef brisket, packaged
2. You need 1 bay leaf
3. Provide 3-4 whole allspice
4. Use 1 clove garlic, unpeeled
5. Provide 2-3 whole cloves
6. Use 1 tsp. mustard seed
7. Get 1 tsp. coriander seed (optional)
8. Get Dash cinnamon
9. Take 1/2 teaspoon ground ginger
10. You need 2 tablespoons brown sugar
11. You need 1 medium – large head of cabbage cut in 4 or 8 piece wedges
12. Get 1.5 pounds new or red potatoes, quartered

Steps to make Corned Beef & Cabbage:

1. To prepare the cured corned beef, rinse it under cool water. Discard the seasoning packet, since this is not very fresh ingredients, and use your own!
2. Place the meat in a small deep roasting pan. Add all the spices and the sugar. Cover the meat with cold water and place a lid on top. Place it in a warming oven and set the temp at 325 degrees. Simmer for about 3 hours. *If using a crockpot, set at lower temp setting and cook a bit longer.
3. Allow the meat to cool in the broth. Skim off the water surface and discard the seasonings in the pot.
4. With 40 minutes left in the cooking time, prepare the cabbage. Drive a long toothpick into the center of each wedge. Place wedges in a large pot with about 2” of water and cover with a lid.
5. Heat the water in the pot to a boiling temp then reduce to a medium heat. Keep covered and steam for about 20 minutes until it’s slightly soft.
6. Boil potatoes in a separate pot until slightly soft, then drain. Place them in an oven pan, drizzle with oil, and bake for 30 minutes.
7. Remove the meat to a cutting board and slice against the grain.
8. Place the slices of beef on a plate with sliced wedges of cabbage and potatoes. Spoon the broth over the meat and vegetables.
9. Serve with a variety of mustards or sour cream w/ horseradish sauce.

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