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Before you jump to Keto Gluten-Free Italian Meatballs recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations are trying to make their menus healthier now. Here is how you can find appropriate food choices at the drive through.
Select water, juice or perhaps milk as a drink. When you consume a huge soft drink you are adding a whole bunch of empty calories to your day. Usually just one serving of soft drinks is merely eight ounces big. That portion typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. Thirty ounces, however, is much more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are much healthier selections.
Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to keto gluten-free italian meatballs recipe. You can have keto gluten-free italian meatballs using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Keto Gluten-Free Italian Meatballs:
- You need 2 lbs 80/20 ground beef
- Take 2 eggs
- Prepare 1 onion chopped fine
- You need 3/4 C almond flour
- Use 5 cloves minced garlic
- Take 1/3 C grated parmesan
- Take 1 beef bouillon cube, broken up
- Provide 1/2 tsp each of oregano and Italian seasoning
- Provide 1 jar low net carb spaghetti sauce
Steps to make Keto Gluten-Free Italian Meatballs:
- Mix all ingredients together.
- Brown meatballs in olive oil on both sides and transfer to cookie sheet.
- Bake at 400 degrees for 15 minutes.
- Add to pot of sauce and heat.
- Top with grated parmesan. They can be used to top shiritake noodles if desired.
- This is the sauce I use. It is 3 net carbs per 1/2 cup.
- To cut down on the acid of the tomatoes, you can add a tablespoon of red wine to sauce.
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