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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this rule as well. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
According to another study, apples can also have positive results on your brain. They found that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you can decrease the risk of getting Alzheimer’s.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. Something you should recognize is that we only covered a handful of the benefits of eating apples. Every one of the benefits would take us too much time to include in this article, nevertheless the information is out there. So do yourself a favor and pick up some apples the very next time you go to supermarkets. It can truly help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 18 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Beef stew:
- Prepare Beef chunks
- Take broth
- Prepare instant mash potatoes
- Get red potatoes cut in bite size pieces
- Provide onion chopped
- Use Pepper chopped
- You need baby carrots cut into 3
- Prepare broccoli
- Prepare corn
- Get peas
- You need string beans cut into 1 inch pieces
- Get tblsp cumin
- Get tblsp cracked black pepper
- Provide pink salt
- Provide tblsp a1 sauce
- Use tblsp olive oil
- Get celery
- Provide black beans
Instructions to make Beef stew:
- Brown beef in olive oil
- Add celery carrots onion potato seasonings and broth cook about 30min add the rest of veggies and beans cook till tender add instant mash cook additional 15 to 20 min till thickened
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