Get Healthy with Tripolitan meat pies (lahmeh baajin)

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Before you jump to Tripolitan meat pies (lahmeh baajin) recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages To Improve Your Health.

Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

You might have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals which you can discover in just one apple. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The advantages we covered are only a handful of of the benefits that eating apples can offer. Every one of the benefits would take us too long to include in this write-up, however the information is out there. I hope that the the very next time you go to the food store you find yourself getting plenty of apples. These apples could end up helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to tripolitan meat pies (lahmeh baajin) recipe. You can have tripolitan meat pies (lahmeh baajin) using 22 ingredients and 17 steps. Here is how you do that.

The ingredients needed to cook Tripolitan meat pies (lahmeh baajin):

1. Provide 5 Cups flour
2. Take 1 tbsp salt
3. You need 1 tbsp sugar
4. Use 1 egg
5. Prepare 1.5 dl or 150ml vegetable oil or sunflower oil
6. Prepare 2 cups lucke warm water(as needed)
7. Use For dough preparation
8. Prepare 1 and half cup corn flour
9. Get 1 cup vegetable oil
10. Use Half cup margarine
11. Get Half cup butter
12. Provide Filling
13. You need 1 kilogram meat (preferable type)
14. Prepare 2 chopped onions
15. Prepare 1 parsley
16. Prepare 1 tbs dried mint
17. Use 3 tbs apple vinegar
18. Take 5 tbs tahina/sesame paste
19. Provide 5 tbs pomegranate molasses
20. Get 2 tbs yogurt
21. Take 1 tsp salt
22. Get 1 tsp 7 spices

Steps to make Tripolitan meat pies (lahmeh baajin):

1. In a deep pot sift corn flour then add sugar and salt and mix them together
2. Rub the corn flour with eggs and vegetbale oil
3. Cut the dough into equal round pieces(hand grip size)
4. Gradually pour water with constant kneading untill we have a soft dough
5. Cover the dough with clean piece of fabric or nylon wrap let it rest for an hour
6. On a wide clean solid place sprinkle the flour and dib the balls on both sides to cover them with corn flour
7. Spread dough on a cotton towel and cover them
8. Meanwhile mix vegetbale oil and margarine on gaz tap few seconds so they become warm
9. Wipe your hands and the place where you are going to roll out the dough then spread a little bit of the oil mixture and take one ball and stretch it with your hands as much as you can until it becomes very thin.
10. Hold it from the sides and stretch it using two fingers until it has the form of a circle. - Another way is to stretch the dough in a rectangle way with your hands as much as u can until it becomes thin and then fold it from the sides to become a square.
11. Put the prepared dough in the oven trays and keep them until we prepare the topping.
12. For topping:In a pan put a little bit of oil and put the meat, stir it and then add the onions and wait until it becomes tender and the meat change in colour, now add the spices and salt and leave it until well cooked.
13. Take the pan off the heat and add the parsley and the mint.
14. Leave to cool down and add apple vinegar, sesame paste, pomegranate molasses and yogurt
15. With your hands press the dough and then add about 1 tbsp of the prepared topping, decorate with row pine nuts, press again with hands to make it firm.
16. Bake them in a preheated oven (in a medium heat oven about 350 F or 180 C) until the dough turns lightly brown and fully cooked. - Serve hot.
17. Made by: Tala Odaymat

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