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Before you jump to Pineapple Beef Stir-fry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
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We hope you got benefit from reading it, now let’s go back to pineapple beef stir-fry recipe. To cook pineapple beef stir-fry you only need 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Pineapple Beef Stir-fry:
- Get For the Marinade:
- Prepare unsweetened pineapple juice
- Use cornstarch
- Get chicken or beef broth
- Use brown sugar
- Prepare soy sauce
- Provide cayenne pepper
- Take For the Stir-Fry:
- Take beef top sirloin, cut strips into thin strips
- Take olive oil
- Use large carrots, thinly sliced
- You need small onion, thinly sliced
- Use red bell pepper, thinly sliced
- Prepare fresh snow peas
- Provide canned pineapple chunks
- Prepare cooked brown rice
Steps to make Pineapple Beef Stir-fry:
- Combine the first five marinade ingredients. Add the sliced beef to a large re-sealable plastic bag, pour in ½ cup of marinade, and let sit for 30 minutes in fridge.
- In a small bowl, whisk cornstarch and the rest of the marinade until smooth.
- Drain and discard meat marinade. In a large nonstick skillet, stir-fry beef in oil for 2-3 minutes, then set aside.
- Stir-fry sliced carrots and onion in skillet for 5 minutes. Add red pepper and peas; stir-fry 3-4 minutes longer.
- Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef and pineapple chunks; heat through.
- Serve with brown rice.
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