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Before you jump to Haleem recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial Pertaining To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Another thing that has been found is that apples can also help your heart. A lot of the things you find in apples, and yes this involves dietary fiber, can in fact help to give you a healthy heart. These ingredients can even help to reduce your cholesterol, which is also good for promoting heart health. One thing you should recognize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. And your best option is to locate a local farm that grows only organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
I really hope I have revealed some information that revealed why apples are so healthy for you. Something you should understand is that we only covered a portion of the benefits of eating apples. All of the benefits would take us too long to include in this post, but the information is out there. When you go shopping again, be sure to pick up a number of apples, their in the produce isle. It can truly help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to haleem recipe. To make haleem you only need 35 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Haleem:
- Use For gosht preparation :
- You need 1 kg beef
- Get 1/2 kg chicken
- Take 2 tea spoon salt
- Take 2 tea spoon red chilli powder
- Provide 1 tea spoon huldi
- Use 3 tea spoon sukha dhuniya powder
- Take 2 tea spoon zeera
- Get 3 leaves cury pata
- You need 3 daar cheeni
- Provide 3 bari elaichi
- Prepare 1/2 tea spoon black pepper
- Take 2 Tbsp adrak lahsan paste
- Get 2 onions
- Take 1 cup oil
- Prepare For daal preparation :
- Take 2 cup daal chunna
- Take 1/2 cup daal mash dhuli hue
- Get 1/2 cup daal mong dhuli hue
- You need 1/2 cup daal masoor
- Provide 1/2 cup rice
- You need 1/2 cup wheat porridge
- Get 2 tea spoon salt
- Use 1 tea spoon red chilli powder
- Prepare 2 tea spoon garam masala powder
- You need Tmam dalon ko aur rice ko aik ghanta bhigo dain
- Take For turka :
- Provide 1 cup ghee
- Get 1 onion
- Provide Garnishing :
- Provide Hara dhuniya
- Take Adrak
- Provide Lemon
- Take Hari mirch
- Take Brown onion
Steps to make Haleem:
- Oil main garam masala sabut daal kar bhoon lain aur phir onions daal kar brown kar lain.
- Ab iss main gosht aur chicken dono daal kar bhoon lain, 5 minutes baad namak mirch bhi daal dain. Khoob achi tra bhoon kar 3 glass pani daal kar pressure day lain. Gosht soft ho jaey to thunda kar kay chopper main ya blender main pees lain.
- Bheegi hue dalon ko aur rice ko 4 glass pani daal kar aur namak mirch masala daal kar aik ghanta puknay dain, aakhri dus minutes main porridge bhi add kar lain.daal gul jaey to thundi kar kay achi tra blend kar lain.
- Ab dalon aur gosht ko mix kar lain. Ghotwain kay sath 15 say 20 minutes tuk khoob ghot lain.
- Thora sa garam masala powder daal kar piyaz ka turka laga dain.achi tra ghot lain. Haleem ready hay.
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