Simple Tips To Beef, Mash, and Gravy

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Before you jump to Beef, Mash, and Gravy recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.

On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many people live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.

You will additionally be able to possess a healthier heart by eating apples. Most of the things you find in apples, and yes this includes fiber, can in fact help to provide you with a healthy heart. These ingredients can even help to lower your cholesterol, which is also great for promoting heart health. The one thing you should understand is that many of the ingredients for a healthful heart are found in the skin of the apple. The reason I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.

I really hope I have revealed some information that explained why apples are so good. One thing you should recognize is that we only mentioned a handful of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, don’t forget to pick up quite a few apples, their in the produce isle. You will find that your overall health can greatly be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to beef, mash, and gravy recipe. You can have beef, mash, and gravy using 23 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Beef, Mash, and Gravy:

1. You need Beef
2. Take 2 pounds Sirloin beef
3. Get 2-1/2 teaspoon salt
4. Use 2 teaspoon ground black pepper
5. Use 2 tablespoons butter
6. Take 1 tablespoon extra virgin olive oil
7. Provide Mash
8. You need 2 pound potatoes russet
9. You need 1 teaspoon salt
10. Get As needed water
11. Use 2 tablespoons butter
12. Get 10 ounces canned evaporated milk
13. Get Gravy
14. Take 1 medium bell pepper green
15. Use 1/4 cup diced onion
16. Get 1 teaspoon granulated garlic powder
17. Use 1 quart beef broth
18. Prepare 1 teaspoon ground black pepper
19. Use 1 teaspoon pink Himalayan salt
20. Take 1/4 cup beef trimmings
21. Use 1/2 all purpose flour
22. You need 1 tablespoons extra virgin olive oil
23. Take 2 tablespoons butter

Steps to make Beef, Mash, and Gravy:

1. Wash the bell pepper and char it over a flame.
2. Peel, wash, and cut the potatoes into chunks. Put into a pot of water just enough to cover it. Add salt and bring to a boil.
3. Take the pepper off the fire and put into a ziploc bag. Trim off the tough membrane and connecting tissue.
4. Scrape the pepper. Cut the stem part off. Then dice the peppers.
5. Fry the the trimmings in 2 tablespoons of butter and 1 tablespoon of olive oil. Season the beef with salt and pepper. When the trimmings are cooked chop into little pieces.
6. Sear the beef in the oil and butter mixture. Turn after 7 minutes. Check your potatoes if fork tender remove from heat and drain.
7. When both sides are seared on each side remove and place in a hot cast iron skillet. Turn to low heat turn every 7 minutes. Add pepper to the butter and oil mixture. Sauté till tender. Dice the onion. Sauté for 7 minutes.
8. Add the flour and another tablespoon of olive oil and 2 tablespoons of butter. Keep turning the beef.
9. Stir the flour well cook 7 minutes then add the beef broth. Stir often it will start thickening.
10. When all the bits/ goodies are off the bottom of pan add the red wine vinegar. Stir till thick as you like then remove from heat.
11. Drain the potatoes add butter and evaporated milk. Then whip them till nice and creamy.
12. The steak are to my desired doneness. Add mash to a plate make a crater and fill with gravy. Serve I hope you enjoy!!!

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