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Before you jump to Chili con Carne recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages To Improve Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Your heart is an additional thing which really can be helped when you eat apples. With all the ingredients that you will discover in apples, including fiber, they work together to help your heart health. You may also be surprised to find out that another way apples will help your heart is by lowering cholesterol. Of course to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. And your best option is to come across a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. All the benefits would take us too long to include in this article, nevertheless the information is out there. I really hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. It can truly help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to chili con carne recipe. You can have chili con carne using 25 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chili con Carne:
- Get 500 g ground beef
- Get 3 cloves garlic, minced
- Provide 1 medium white or yellow onion, chopped
- Use 1 red capsicum, chopped
- Prepare 3 tbsp tomato paste
- Take 1 can (425 g) crushed or chopped tomato
- Get 1 can (400 g) red kidney beans
- Provide 2 beef bouillon cubes
- Provide 1 1/2 tsp sugar
- Prepare 1 1/2 cup water
- Provide Oil
- Use to taste Salt and pepper,
- You need Spice mix
- Prepare 1-2 tsp chilli powder
- Take 4 tsp paprika powder
- Take 5 tsp cumin powder
- Use 2 tsp onion powder
- Use 2 tsp garlic powder
- You need 2 tsp oregano
- Use To serve
- Provide Steamed rice, tortilla, corn chips
- You need Sour cream
- You need Monterey Jack and cheddar, shredded
- Take Avocado
- Get Coriander
Instructions to make Chili con Carne:
- Saute garlic and onion until softened. Add capsicum. Saute for 2 minutes.
- Turn heat to high and add beef. Cook until browned all over. Add the spice mix. Saute until fragrant for 2 minutes.
- Add the remaining ingredients. Bring to simmer then adjust the heat to low. Cook for 45 minutes to 1 hour covered, stirring occasionally so that it doesn’t to the bottom of the pot.
- Adjust with salt and pepper to taste.
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