How to Cook Gizards and chicken neck

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Before you jump to Gizards and chicken neck recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthfully when you visit the drive through.

Visit a drive through for a place that has made it a practice to offer healthier options to people. Arby’s for instance, is void of burgers. You can consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.

Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to gizards and chicken neck recipe. To cook gizards and chicken neck you only need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Gizards and chicken neck:

1. Use 500 g mixed packet of gizards and necks (clean them thoroughly)
2. Get 1 onion chopped neatly
3. Provide 1 TSP garlic and ginger if you have those grate them
4. You need 1 TSP rajah curry
5. Provide 1 TSP chicken spice (Robertson)
6. Prepare 1 TSP steak chop (Robertson)
7. Take 1 tsp barbecue (Robertson)
8. Prepare 2 TBS cooking oil
9. Prepare 1 TBS flour
10. You need 1 TBS beef oxtail soup
11. Take 1 each of peppers (robots) neatly chopped

Instructions to make Gizards and chicken neck:

1. Pour oil in your saucepan, then pour your onion, peppers, and garlic and ginger paste.
2. After they had fried then add those gizards and chicken the cleaned one and stir and add 1/2 cup of water.
3. Check that the meat is cook and the gizards and neck the meat start to fall of the bone on the neck.
4. Then add spices and let it fry again and if the gizards are soft then take a cup pour flour and soup add cold water then pour it over the gizards and neck.
5. The stew as I always called it it's thick and tasty enjoy it with pap or rice but I eat brown rice due to health reasons.

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