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Before you jump to Okonomiyaki recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also follow this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
Another thing that has been found is that apples can furthermore help your heart. Lots of the things you find in apples, and yes this includes fiber, can certainly help to supply you with a healthy heart. These ingredients can even help to decrease your cholesterol, which is also great for promoting heart health. The particular skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. And your best option is to come across a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.
And now you recognize why individuals tell you that you should eat an apple every day. Something you should understand is that we only discussed a handful of the benefits of eating apples. You’ll be able to locate many more benefits with regard to your health when it comes to apples. I really hope that the the very next time you go to the grocery store you end up getting plenty of apples. These apples could wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to okonomiyaki recipe. To make okonomiyaki you need 21 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Okonomiyaki:
- Get Batter
- Provide 1 cup flour (Okonomiyaki Flour if availible)
- Prepare 2/3 cup water
- Take 2 eggs
- Use 300 grams Cabbage, cut into 3cm x 2-3ml strips
- Provide 2 Green Onions, thinly sliced diagonally
- You need 30 grams Tenkasu (Tempura bits)
- You need 6 Bacon/beef/cheese, cut into 8cm (3") pieces
- Get Optional
- Get 100 grams Raw shrimp cut into approx 1cm (1/2") chunks
- Get 2 Chinese sausage, cut diagonally
- Provide 30 grams Beni Shoga (Pickled Ginger)
- Provide Toppings
- Take 1 Mayonnaise (Kewpie Mayonnaise if available)
- Take 1 Aonori (Seaweed Flakes)
- Provide 1 Katsuobushi (Bonito Flakes)
- Take okonomi sauce
- You need 1 cup of Worcestershire sauce
- You need 1 cup of Ketchup
- Provide 1/3 cup of honey
- Prepare 1/3 cup of Oyster sauce
Instructions to make Okonomiyaki:
- If you don't have all the ingredients don't worry you can do without everything or find replacements.
- In a large bowl, whisk together flour and water until smooth
- Add Eggs, Cabbage, Onions, Tenkasu, Ginger, Shrimp and Sausage and mix, but don't over mix.
- Oil a griddle that has been heated to 200C (400F) and add Okonomiyaki mixture divided into two pancakes.
- Using a spatula flatten and form pancakes until around 1.5cm (3/4") thick - approximately 30cm (12") across.
- Add Bacon/beef/cheese pieces to cover top of each pancake.
- After about 3 minutes, flip over pancake (bacon side down) and cook for 4 minutes.
- Flip pancake again (bacon/beef/cheese side up) and cook for 3 minutes or until firm and well browned.
- Mix the Okonomi sauce ingredients
- Remove to plate and drizzle with Kewpie mayonnaise, okonomi sauce and sprinkle with Aonori and Katsuobushi.
- Eat quickly before someone near you takes your portion.
- source+variations - http://okonomiyakiworld.com/best-okonomiyaki-recipe.html
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