The Simple and Healthy Hearty Turkey Cassoulet

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Before you jump to Hearty Turkey Cassoulet recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.

Your drink ought to be water or juice or milk. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. A single helping of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. Thirty ounces, however, is a lot more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, on the other hand, are much better choices.

Traditional logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to hearty turkey cassoulet recipe. To cook hearty turkey cassoulet you need 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Hearty Turkey Cassoulet:

1. Get 1 1/2 lbs carrots, cut into 1/2 inch slices
2. Take 2 lbs kielbasa, sliced into 1/2 inch slices
3. Get 2 lbs ground turkey
4. Get 58 oz canned crushed tomatoes
5. Get 2 tbsp vegetable oil
6. Provide 1 tsp onion powder
7. Provide 2 1/2 cups sliced celery
8. Provide 76 oz cannellini beans, drained
9. Take 3 1/2 cups water
10. Prepare 2 beef boullion cubes
11. Provide 2 bay leaves
12. Use 2 tsp salt
13. Take 2 tbsp dried parsley
14. Provide 1/4 cup bread crumbs

Steps to make Hearty Turkey Cassoulet:

1. Put carrots in pot. Put enough water in to cover carrots. Bring to a boil. Boil just until crisp-tender; drain well.
2. Cook sausage & turkey in a skillet until turkey is cooked. Drain. Reserving drippings.
3. In large soup pot, put reserved drippings & oil. Heat over medium heat until hot. Add carrots, celery, & onion powder. Cook, stirring frequently, until tender.
4. Stir in sausage, turkey, beans, undrained tomatoes, water, bouillon cubes, bay leaves, salt, & parsley.
5. Simmer, stirring occasionally, for 30 minutes.
6. Remove & discard the bay leaves.
7. Sprinkle bread crumbs on top of soup. Serve.

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